Where Language Is Not a Barrier

Culturally Informed Mental Health Services in English and Español/Spanish.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Everyone deserves access to high-quality mental health care.

At Spanglish Therapy, we are dedicated to providing comprehensive mental health services to the Hispanic/Latino community in Illinois. Our aim is to help individuals overcome the stigma and barriers associated with seeking mental health treatment, and to create a welcoming, inclusive environment for all our clients, regardless of their social or citizenship status. We understand that mental health issues can impact individuals and communities differently, and that cultural factors can play a significant role in shaping how people experience and address these challenges. That's why our team is committed to providing culturally-informed services that respect and honor the unique perspectives and experiences of our clients. Some of the key features of our services include: - Bilingual support: All members of our team are fully bilingual, which means we can provide services in both English and Spanish. This helps to ensure that language is never a barrier to accessing the care you need. - Comprehensive assessments: Before we begin treatment, we conduct thorough assessments to understand your unique needs and challenges. This allows us to develop personalized treatment plans that are tailored to your individual situation. - Evidence-based treatments: We use evidence-based therapies, such as cognitive-behavioral therapy (CBT), to help you overcome your mental health challenges. These treatments have been shown to be effective for a wide range of conditions, including anxiety, depression, and trauma. - Virtual services: All of our services are provided virtually, which means you can access care from the comfort of your own home. This can be especially beneficial for individuals who may live in rural areas or who have mobility issues. At Spanglish Therapy, we believe that everyone deserves access to high-quality mental health care, regardless of their background or circumstances. Contact us today to learn more about how we can help you or a loved one on your journey towards healing and wellness.
Stephanie Vázquez, LCPC, CRC
Founder / Bilingual Psychotherapist

Services

At Spanglish Therapy, we can help you with:

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Anger Management
  • Attachment Issues
  • Chronic Illness
  • Coping Skills
  • Grief
  • Panic Disorders
  • Racial Identity
  • Seasonal Affective Disorder (SAD)
  • Social Anxiety
  • Stress
  • Women's Issues
  • Work Stress
  • Immigration Evaluations
  • Hardship Waivers
  • VAWA
  • U-VISAS
  • T-VISAS
  • Disability Management
  • Obsessive-Compulsive Disorder (OCD)
  • Borderline Personality
  • PTSD

Approaches

  • Person-Centered
  • Trauma Focused
  • Culturally Sensitive
  • Humanistic Therapy
  • Psychodynamic Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Clinical Supervision and Licensed Supervisors
  • Acceptance and Commitment (ACT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Solution Focused Brief (SFBT)
  • Structural Family Therapy

Insurance Accepted

  • Blue Cross Blue Shield (BCBS) PPO
  • Blue Cross Blue Shield (BCBS) BlueChoice
  • Aetna
  • United Healthcare
  • Cigna
  • Self-Pay

Testimonials

“I highly recommend this office and its therapists.”

Google Review

“Stephanie knows how to challenge me and help me see a different perspective through her clinical lens.”

Google Review